if i knew 25 years ago what i know now, I would have sat down in the boat more while fishing all these years, and watched the junk food.
decades of being heavy, and standing while fishing contributed my trouble. My knees,lower back,hip. I'm not even "over the hill" yet....
I'm a lefty .so it was natural to stand on my left leg, while running the troller off and on with the right foot. Sometimes 12 or more hours a day for several days in a row. Never once considering the damage I could be doing to my body . All those rough boat rides, and chocolate chip cookies over the last few decades have done have not helped.
Now there's nerve damage in my left hip area and lower back,and the cartilage is about all gone in my knees.Especially the left one.The day I fell down in the boat when my left knee buckled from a boat wake i did not see coming told me something was not right. After a few xrays and scans it was crystal clear what else was causing the prob. Now i eat less, and fish from a seated position for the last few years but the pain is still there. I can do a full day of fishing from a seat ok, . If i try to stand and/or run the trolling motor, within 15 minutes my nerve pain bothers me until i sit back down. I only experience these problems if i try to stand and fish in that position out of a boat. ohteriwse I'm pain free.