Try any of these with a cell phone:
Fast shutter speed freezes action in sports. That’s mom running down the sideline cheering her son 😄
Slow shutter speed and a tripod allows the water to flow for a bit creating the soft effect.
A long, sharp lens with a wide aperture. People are more comfortable if you’re farther away. Was probably 40 feet away with a 200 mm lens. Wide aperture blurs the background emphasizing the subject. And, it’s a sharper lens than any cell phone.
This rodeo was at night and shot using a high ISO. Shutter speed freezes action again. 200 mm from the stands.
And, with a long lens you can be kinda discreet 🤪