On the 11th

[snagged in outlet 3]

56 minutes ago, Terrierman said:

This may or may not be germane.  But.  I recently read some well documented research on how to avoid dementia and the related issues.  It's easy.  two times a week, as aggressive aerobic exercise as you can handle for 30 minutes.  Doesn't matter what you do as long as you do it hard.

HIIT is great.  I use a fan bike for it.  Look at new research that dementia is type 3 diabetes.   Sugar, starch and seed oils are horrible for our health.  

[jdmidwest]

I just beat my head against the wall for 20 minutes waiting for the stupidity of humanity to get worse.  It works, it does.

Just have to roll with it.

[Mitch f]

1 hour ago, snagged in outlet 3 said:

HIIT is great.  I use a fan bike for it.  Look at new research that dementia is type 3 diabetes.   Sugar, starch and seed oils are horrible for our health.  

Viagra helps too…no joke

[snagged in outlet 3]

8 hours ago, Mitch f said:

Viagra helps too…no joke

I’ve never tried that but….

[Mitch f]

4 hours ago, snagged in outlet 3 said:

I’ve never tried that but….

It’s a lot safer than trying to walk on a sloped roof