Mitch f Posted November 11, 2023 Posted November 11, 2023 On 11/9/2023 at 7:10 PM, ness said: Shrimp and cheesy grits adapted from ATK. Shrimp marinated in olive oil with salt, pepper and cayenne. Onion and garlic sweated then water and a little heavy cream for the grits. When done, add some shredded cheddar then nestle the marinated shrimp in. Finish in the oven. The missus loves this. I like this better this go around because I put in less cheese and more cream Make it good for my blood sugar and I’ll inhale it…looks great ness 1 "Honor is a man's gift to himself" Rob Roy McGregor
ness Posted November 11, 2023 Author Posted November 11, 2023 47 minutes ago, Mitch f said: Make it good for my blood sugar and I’ll inhale it…looks great Thanks. I watch my carb intake. Gotta do smallish portions of this type stuff. snagged in outlet 3 and Mitch f 2 John
ness Posted November 11, 2023 Author Posted November 11, 2023 13 hours ago, Mitch f said: Make it good for my blood sugar and I’ll inhale it…looks great Just looked. That recipe uses 2 servings quick grits. 1 serving 29 mg carbohydrates. We had leftovers. Mitch f 1 John
snagged in outlet 3 Posted November 11, 2023 Posted November 11, 2023 16 hours ago, ness said: Thanks. I watch my carb intake. Gotta do smallish portions of this type stuff. I only eat carbs in any decent amount once per week. Otherwise under 25 grams per day. But when I eat em you better keep your hands away or I might bite them😂. Today is a cheat meal. Homemade Biscuits made with Non gmo, organic wheat. rps 1
ness Posted November 13, 2023 Author Posted November 13, 2023 On 11/11/2023 at 10:36 AM, ness said: Just looked. That recipe uses 2 servings quick grits. 1 serving 29 mg carbohydrates. We had leftovers. Sorry @Mitch f . Multiply my answer by 1000: that's 29 grams. Hopefully you didn't eat 1000 servings of grits and go into a coma! Mitch f 1 John
ness Posted November 13, 2023 Author Posted November 13, 2023 Speaking of carbs (about 43, including syrup) Apple Fritter Pancakes. This was good! BilletHead 1 John
snagged in outlet 3 Posted November 13, 2023 Posted November 13, 2023 3 hours ago, ness said: Speaking of carbs (about 43, including syrup) Apple Fritter Pancakes. This was good! Oh my gosh! I can’t even look at that. 😆 ness 1
ness Posted November 14, 2023 Author Posted November 14, 2023 56 minutes ago, snagged in outlet 3 said: Oh my gosh! I can’t even look at that. 😆 What, this?😀 Wife and I were just talking. This really didn’t even need the syrup because is was so moist. That’ll save you 3 grams. snagged in outlet 3 1 John
snagged in outlet 3 Posted November 14, 2023 Posted November 14, 2023 6 minutes ago, ness said: What, this?😀 Wife and I were just talking. This really didn’t even need the syrup because is was so moist. That’ll save you 3 grams. I’ll have to look at that on my next cheat day.
Mitch f Posted November 14, 2023 Posted November 14, 2023 5 hours ago, ness said: Sorry @Mitch f . Multiply my answer by 1000: that's 29 grams. Hopefully you didn't eat 1000 servings of grits and go into a coma! I’ll reply when I’m out of the ER and in a regular bed. BilletHead and ness 2 "Honor is a man's gift to himself" Rob Roy McGregor
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