Mitch f Posted November 11, 2023 Share Posted November 11, 2023 On 11/9/2023 at 7:10 PM, ness said: Shrimp and cheesy grits adapted from ATK. Shrimp marinated in olive oil with salt, pepper and cayenne. Onion and garlic sweated then water and a little heavy cream for the grits. When done, add some shredded cheddar then nestle the marinated shrimp in. Finish in the oven. The missus loves this. I like this better this go around because I put in less cheese and more cream Make it good for my blood sugar and I’ll inhale it…looks great ness 1 "Honor is a man's gift to himself" Rob Roy McGregor Link to comment Share on other sites More sharing options...
ness Posted November 11, 2023 Author Share Posted November 11, 2023 47 minutes ago, Mitch f said: Make it good for my blood sugar and I’ll inhale it…looks great Thanks. I watch my carb intake. Gotta do smallish portions of this type stuff. Mitch f and snagged in outlet 3 2 John Link to comment Share on other sites More sharing options...
ness Posted November 11, 2023 Author Share Posted November 11, 2023 13 hours ago, Mitch f said: Make it good for my blood sugar and I’ll inhale it…looks great Just looked. That recipe uses 2 servings quick grits. 1 serving 29 mg carbohydrates. We had leftovers. Mitch f 1 John Link to comment Share on other sites More sharing options...
snagged in outlet 3 Posted November 11, 2023 Share Posted November 11, 2023 16 hours ago, ness said: Thanks. I watch my carb intake. Gotta do smallish portions of this type stuff. I only eat carbs in any decent amount once per week. Otherwise under 25 grams per day. But when I eat em you better keep your hands away or I might bite them😂. Today is a cheat meal. Homemade Biscuits made with Non gmo, organic wheat. rps 1 Link to comment Share on other sites More sharing options...
ness Posted November 13, 2023 Author Share Posted November 13, 2023 On 11/11/2023 at 10:36 AM, ness said: Just looked. That recipe uses 2 servings quick grits. 1 serving 29 mg carbohydrates. We had leftovers. Sorry @Mitch f . Multiply my answer by 1000: that's 29 grams. Hopefully you didn't eat 1000 servings of grits and go into a coma! Mitch f 1 John Link to comment Share on other sites More sharing options...
ness Posted November 13, 2023 Author Share Posted November 13, 2023 Speaking of carbs (about 43, including syrup) Apple Fritter Pancakes. This was good! BilletHead 1 John Link to comment Share on other sites More sharing options...
snagged in outlet 3 Posted November 13, 2023 Share Posted November 13, 2023 3 hours ago, ness said: Speaking of carbs (about 43, including syrup) Apple Fritter Pancakes. This was good! Oh my gosh! I can’t even look at that. 😆 ness 1 Link to comment Share on other sites More sharing options...
ness Posted November 14, 2023 Author Share Posted November 14, 2023 56 minutes ago, snagged in outlet 3 said: Oh my gosh! I can’t even look at that. 😆 What, this?😀 Wife and I were just talking. This really didn’t even need the syrup because is was so moist. That’ll save you 3 grams. snagged in outlet 3 1 John Link to comment Share on other sites More sharing options...
snagged in outlet 3 Posted November 14, 2023 Share Posted November 14, 2023 6 minutes ago, ness said: What, this?😀 Wife and I were just talking. This really didn’t even need the syrup because is was so moist. That’ll save you 3 grams. I’ll have to look at that on my next cheat day. Link to comment Share on other sites More sharing options...
Mitch f Posted November 14, 2023 Share Posted November 14, 2023 5 hours ago, ness said: Sorry @Mitch f . Multiply my answer by 1000: that's 29 grams. Hopefully you didn't eat 1000 servings of grits and go into a coma! I’ll reply when I’m out of the ER and in a regular bed. ness and BilletHead 2 "Honor is a man's gift to himself" Rob Roy McGregor Link to comment Share on other sites More sharing options...
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