Casting is basic physics....Load your lever...You want to make a firm stop on your back cast to load the rod, then pull the rod through the fulcrum point to a firm stop on your forward...Its the same with a baitcaster, spinner, or fly rod...Lots of folks go overboard and try to push their forward cast (move the fulcrum forward) in hopes for distance...That does not work. You cant push on one end of a piece of spaghetti and make it move much, but you can yank on one end and send it across the room. Pull, not push, load your rod. Practice on a pond. Good luck.