So I had some bad heartburn issues, was taking about 10-15 tums or Rolaids a day. I tried Omeprazole and other blockers and had trouble with those as well. I really don’t feel good about taking meds. Maybe my Chinese wife convinced me of this. But I’ve heard studies about those blockers causing dementia and or Alzheimer’s...now I forgot what I was going to say!! 😂
Anyway I read some things that convinced me to give up coffee as a first try, I did it. Man was that a rough 10 days!😵. I’ve replaced my Morning coffee with Bone broth which is supposed to be great for repairing the gut and many other benefits. The collagen and other beneficial ingredients seemed to make me feel better almost immediately. I also rarely have to take any Tums anymore. I was just afraid of all the sodium in the commercially produced bone broth. My blood pressure has been up to 145 over 95 which isn’t great. I want to be around for my children as long as possible. ❤️